Resources

Videos (selected helpful links)

Suggested by the Instructors

    Introduction to Ballroom Dancing

    - East Coast Swing/Jitterbug, Waltz, Foxtrot


    Learn to Swing Dance

    - East Coast Swing/Jitterbug


    Introduction to Nightclub Two Step




Other

Articles/Information

Dance lessons may help you think faster (Take Your Brain Dancing),  Candy Sagon, AARP, March 31, 2017


Dancing and The Brain, Scott Edwards, Harvard Medical School, On the Brain, The Harvard Mahoney Neuroscience Institute Letter, accessed Aug. 18, 2019


Activities/Other Clubs

SC Starlight Dance Club

(Sun City - Oro Valley)


Saddlebrooke Ballroom Dance Club

(SBDC)















Coming Attractions - Links to music , playlists, etc.